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30+ Wholesome Lentil Recipes: Nutritious and Delicious Lentil Dishes

CEO Hạnh David
Looking for delicious and nutritious recipes featuring lentils? Look no further! These wholesome Lentil Recipes are not only tasty but also packed with fiber and protein. They provide a healthy and affordable option to balance...

Looking for delicious and nutritious recipes featuring lentils? Look no further! These wholesome Lentil Recipes are not only tasty but also packed with fiber and protein. They provide a healthy and affordable option to balance out all the holiday feasting. Whether you're looking for unique lentil recipes, hearty dinners, soups, salads, or vegan options, we've got you covered!

And now… Our Best Lentil Recipes!

Lentil Bolognese

Rich and robust, this Lentil Bolognese is a favorite among lentil lovers. It's hearty, "meaty," and bursting with flavor, without any meat. Toss it with your favorite pasta or spoon it over creamy polenta - either way, this nourishing lentil recipe is sure to be a hit with the whole family.

25 Must-Try Lentil Recipes that are not bland or boring! Spice up your life with these globally inspired flavor bombs! Vegetarian and Vegan-adaptable! #lentils #lentilrecipes
Spice up your life with these globally inspired flavor bombs!

Lentil Pot Pie with Butternut Squash and Kale

Indulge in the delicious fall flavors with this Vegan Lentil Pot Pie. Made with roasted butternut squash, black lentils, and kale, and topped with a golden puff pastry crust, this hearty one-pan lentil dinner is sure to satisfy your cravings.

Veggie Pot Pie with roasted butternut squash, lentils, and kale topped with a golden puff pasty crust - a cozy vegan dinner recipe the whole family will enjoy.
A cozy vegan dinner recipe the whole family will enjoy.

Lentil Meatballs

Winner of the "best vegan recipe" on Food 52, these Vegan Lentil Meatballs with Coconut Curry Sauce are a must-try. Totally plant-based and 100% delicious, they will leave you wanting more.

25 Best Lentil Recipes! | Vegan Lentil Meatballs with Indian Coconut Curry Sauce- a delicious healthy meal infused with fragrant Indian spices. Vegan and Gluten Free! #veganmeatballs #lentilmeatballs #vegan #indianmeatballs #veg
A delicious healthy meal infused with fragrant Indian spices.

Braised French Lentils

Looking for a healthy side dish? Look no further than this recipe for Braised French Lentils. Nourishing and comforting, these lentils can be made ahead, perfect for a busy weeknight. Leftovers can even be frozen or turned into a salad!

This recipe for Simple Braised French Lentils is nourishing and comforting and a delicious healthy side dish that pairs well with so many things! Leftovers can be frozen, or turned into a salad! #lentils #Frenchlentils #lentilrecipes
A delicious healthy side dish that pairs well with so many things!

Coconut Lentil Curry

Craving a quick, easy, and comforting meal? Look no further than this Creamy Coconut Lentil Curry. Infused with fragrant Indian spices, this vegan and gluten-free recipe can be made in an Instant Pot or on the stovetop.

25 BEST Lentil Recipes! |This Creamy Coconut Lentil Curry can be made in an Instant Pot or on the stove top. Infused with fragrant Indian spices, this recipe is not only delicious, it is is vegan and gluten free! #currylentils #indianlentils #lentilcurry #veganlentilcurry #instantpot #vegan #vegancurry #veganlentils #eatclean #cleaneating #plantbased
Infused with fragrant Indian spices, this recipe is not only delicious, it is vegan and gluten-free!

Ethiopian Lentils & Chicken

Looking to explore Ethiopian cuisine? Try this flavorful Ethiopian Lentils & Chicken recipe. Featuring Berbere Spice, this lentil dish is a favorite among lentil dinner recipes.

25 Best Lentil Recipes! | Berbere Chicken and Ethiopian Lentils - a flavorful Ethiopian recipe that features Berebere Spice. #ethiopianfood #ethiopianrecipes #chicken #lenitls #berebere www.feastingathome.com
A flavorful Ethiopian recipe that features Berbere Spice.

Spinach Lentil Dal (Emerald Dal)

Indulge in the lusciousness of this Spinach Lentil Dal. Made with black lentils and packed with spinach, this nutrient-rich dish is bursting with flavor, making it a perfect vegan-adaptable option.

25 Tasty Lentil Recipes - that are not bland or boring! | A healthy recipe for Lentil Dal with Spinach, sometime called Saag Dal, this is bursting with authentic Indian flavors!
Bursting with authentic Indian flavors!

Roasted Cauliflower Steaks with Black Lentils

Looking for a flavorful and easy-to-make dinner? Try these Roasted Cauliflower Steaks with Black Lentils. Seasoned with Romesco Sauce and served over simply seasoned black caviar lentils, this dish is vegan, plant-powered, and bursting with flavor.

Roasted Cauliflower Steaks with flavorful Romesco Sauce over a bed of simply seasoned lentils. A quick and easy sheet pan dinner - vegan, plant-powered, and full of flavor!
A quick and easy sheet pan dinner - vegan, plant-powered, and full of flavor!

Indian Shepherd's Pie with Lentils

Cozy up with this Indian-Spiced Shepherd's Pie featuring black or brown lentils, vegetables, and fragrant Garam Masala, all topped with curry mashed potatoes. This lentil recipe is truly one of the best!

25 Tasty Lentil Recipes! | Indian-Spiced Shepherd
A cozy and warming lentil recipe - simply delicious!

Roasted Salmon with Braised French Lentils

Want a simple and healthy weeknight dinner recipe? Try this Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils. It's a delicious and satisfying meal that will keep you coming back for more.

Roasted Salmon with Lemon and Thyme served over Braised French Green Lentils- a simple healthy weeknight dinner recipe! #lentils #salmon #bakedsalmon #frenchlemons
A simple healthy weeknight dinner that's full of flavor!

Red Lentil Dal

Soulful and comforting, this Red Lentil Dal with Sweet Potatoes is a quick 30-minute meal packed with fragrant Indian spices. Simple to make and bursting with flavor, it's sure to become a favorite in your household.

Sweet Potato Dal - a comforting Lentil Dal with Sweet Potatoes and a flavorful
A comforting Lentil Dal with Sweet Potatoes and a flavorful "tempering oil".

Beet Braised Lentils

Enjoy the comforting and delicious Beet Braised Lentils. This healthy vegan stew or soup is topped with optional goat cheese and can be served on its own or as a side dish to fish, chicken, or meat.

25 BEST Lentil Recipes! | Beet braised lentils-comforting and delicious!
Comforting and delicious!

Moroccan Lentil with Seared Ahi

Transport your taste buds with this Moroccan Lentil with Seared Ahi recipe. Cumin and Fennel crusted Ahi is served over Moroccan Lentils with roasted baby carrots, fresh herbs, and a yogurt drizzle. The flavors are simply spectacular!

25 BEST Lentil Recipes! Seared Ahi served over Moroccan Lentils with roasted baby carrots, fresh herbs and yogurt drizzle. #searedahi #lentils
Spectacular flavors!

Harira (Moroccan Lentil and Chickpea Soup)

For a hearty and protein-packed meal, try Harira, a Moroccan Lentil and Chickpea Soup. This healthy one-pot meal is full of warming fragrant spices and is both vegan and gluten-free.

Moroccan Lentil and Chickpea Soup (aka Harira) is hearty, full of protein and loaded with nutrients. Warming fragrant spices make this healthy one-pot meal deeply flavorful! Vegan and Gluten-Free adaptable.
A hearty and healthy one-pot meal bursting with flavor.

Lentil Chili

Get cozy with this nutrient-packed Lentil Chili. Perfect for fall, it's great for weeknight dinners or weekend gatherings. The best part? It saves well, and leftovers taste even better! Vegan adaptable.

This lentil chili is packed with nutrients and comforting flavor and is perfect for fall, from weeknight dinners to weekend gatherings. It saves well, and leftovers taste even better! Vegan adaptable.
Packed with nutrients and comforting flavor.

Middle Eastern Lentil Soup

Warm yourself up with this Middle Eastern-style Lentil Soup. Infused with Middle Eastern spices, this vegan and gluten-free soup can be made in an Instant Pot or on the stovetop.

25 Best Lentil Recipes! Instant Pot Lentil Soup- vegan, gluten free and infused with Middle Eastern Spices! #lentilsoup #veganlentilsoup
Warm and comforting with a touch of Middle Eastern flavors.

Mulligatawny Soup

Indulge in the creamy and rich flavors of this Mulligatawny Soup. Bursting with bright and spicy flavors, this vegan adaptable soup can be enjoyed as is or customized with chicken, more veggies, or rice. An easy and fast weeknight meal!

Instant Pot Mulligatawny Soup is so creamy and richly satisfying with bright and spicy flavors. This vegan adaptable version is delicious as is or can easily be built upon adding chicken, more veggies and rice. An easy and fast weeknight meal! #mulligatawny #instantpot #lentilrecipes
Creamy, rich, and full of flavor!

Lentil Mushroom Stew

Try this earthy and hearty Lentil Mushroom Stew with Fennel and Sage. It's a delicious and vegan option that will satisfy your cravings.

This recipe for Mushroom Lentil Stew with Fennel and Sage is earthy, hearty and richly spiced. Delicious and vegan!
Earthy, hearty, and richly spiced!

Red Lentil Quinoa Soup

Enjoy the warming flavors of this Moroccan Red Lentil Quinoa Soup. Made with simple everyday ingredients, this vegan and gluten-free soup is bursting with flavor and can be made in under 30 minutes.

25 Tasty Lentil Recipes ! | This hearty nourishing Moroccan Red Lentil Quinoa Soup is vegan, easy to make and made with simple everyday ingredients. Flavorful and aromatic, the warming spices are especially cozy. This can be made in under 30 minutes in an Instant Pot or on the stovetop and keeps well for midweek meals. #vegansoup #redlentisoup #quinoasoup #moroccansoup #moroccanstew #veganstew #instantpotsoup #instantpot
A hearty and flavorful Moroccan-inspired soup.

Beet and Lentil Soup

For a simple healing vegan soup, give this Beet and Lentil Soup a try. Packed full of antioxidants, it aids in the liver's healing process. It's vegan and gluten-free, making it a nourishing and delicious option.

25 BEST Lentil Recipes! |Lentil Beet Soup -a simple healing vegan soup, packed full of antioxidants that aid the liver in healing our bodies. Vegan, GF | #lentilbeetsoup #vegansoup
A simple healing vegan soup packed with antioxidants.

Lentil Spinach and Beet Salad

Experience the combination of flavors in this Beet, Lentil, and Spinach Salad. Topped with a pomegranate dressing and maple walnuts, and crumbled goat cheese, this salad is a true delight.

Beet, Lentil and Spinach Salad with Pomegranate Dressing, topped with maple walnuts and crumbled goat cheese.
A delightful combination of flavors and textures.

Lentil Tabouli Salad

Enjoy the fresh Middle Eastern flavors of this Lentil Tabouli Salad. Filling lentils are paired with summer tomatoes, lemon, mint, parsley, and a unique combination of spices. Make it ahead and savor the flavors for days to come!

25 Best Lentil Recipes! | This Simple Lentil Tabouli Salad is full of Middle Eastern flavor! Filling lentils are paired with summer tomatoes, lemon, mint and parsley and a unique combination of spices, and keeps for several days, perfect for midweek lunches or potlucks! Vegan and Gluten-Free #tabouli #lentil #lentils #lentilsalad #lentiltabouli #lentiltabbouleh #tabbouleh #vegan #salad #glutenfree
Full of Middle Eastern flavor - perfect for midweek lunches or potlucks!

Lentil Salad with Celery and Dates

Enjoy this Lentil Salad with a refreshing combination of celery, dates, and almonds. A make-ahead salad that keeps well in the fridge, it can be enjoyed as is or with shaved pecorino for added flavor.

25 Tasty Lentil Recipes - that are not bland or boring! | Celery Salad with lentils, dates and almonds - a delicious make ahead salad that keeps for several days in the fridge. Keep it vegan or add shaved pecorino! #celerysalad #lentilsalad #healthysalad #salad #vegansalad
A delicious make-ahead salad with a refreshing combination of flavors.

Moroccan Lentil Salad

Delight your tastebuds with this Moroccan Lentil Salad. Infused with Moroccan spices, this healthy vegan salad can be made ahead and keeps well for up to 4 days, making it perfect for healthy midweek lunches.

25 BEST Lentil Recipes! | The BEST Lentil Salad infused with Moroccan Spices, this healthy vegan lentil salad can be made ahead and keeps for 4 days, perfect for healthy midweek lunches! #lentilsalad
A healthy vegan salad infused with Moroccan spices.

Minted Lentil Salad

Enjoy the fresh and vibrant flavors of this Minted Lentil Salad. Inspired by Greek cuisine, this lentil salad is packed with seasonal veggies, greens, sprouts, almonds, avocado, fresh mint, and the best tahini sauce. It's both vegan and gluten-free!

25 BEST Lentil Recipes! | Lentil Salad with Spring Veggies, Mint and Yogurt Sauce -a delicious, healthy, Greek-inspired lentil salad recipe! Vegan adaptable and Gluten-Free #lentils #lentilsalad #lentilsalad recipe #lentilrecipes #vegan #glutenfree
A delicious, healthy, Greek-inspired lentil salad.

Lentil Pomegranate Salad

Try this Lentil Pomegranate Salad, also known as Palouse Caviar. Made with black caviar lentils, pomegranate, avocado, and lime, this vegan and gluten-free lentil dip (or salad) is perfect as a festive appetizer or over greens for a hearty salad.

25 BEST Lentil Recipes!
A festive and healthy vegan GF appetizer or salad.

Lentil Apple Salad

Enjoy the combination of flavors in this Lentil Apple Salad. Made with apples, walnuts, celery root, and a delicious toasted Cumin Seed Dressing, this healthy vegan salad can be made ahead for midweek lunches or potlucks.

25 BEST Lentil Recipes! |Lentil Salad with celery root, apple and a fragrant cumin seed dressing. #lentilsalad
A delicious combination of flavors and textures.

Mujadara

Experience the comfort of this Mujadara recipe. Made with lentils and rice, infused with fragrant Moroccan spices, and topped with caramelized shallots, fresh veggies, and pine nuts, this dish is both gluten-free and vegan adaptable.

25 Tasty Lentil Recipes! | Instant Pot Mujadara - a comforting, healthy vegetarian meal of lentils and rice, with fragrant Moroccan spices, served with caramelized shallots, fresh veggies, pine nuts and optional yogurt. Gluten-free and Vegan adaptable. #mujadara #healthy #lentils #rice #instantpot #instapot #mujadararecipe
A comforting and healthy vegetarian meal bursting with Moroccan flavors.

Lentil Cakes

These vegan Lentil Cakes made with walnuts and mushrooms are not only healthy but also incredibly flavorful. Topped with flavorful Zhoug yogurt, they are perfect for a satisfying meal.

25 Lentil Recipes! | Vegan Lentil Cakes made with walnuts and mushrooms topped with flavorful Zhoug yogurt.
Hearty and full of flavor - a vegan delight!

Warm Lentil Salad with Blistered Tomatoes and Kale

Indulge in this warm Lentil Salad with Blistered Tomatoes and Kale. This simple vegetarian lentil recipe is seasoned with Middle Eastern spices and topped with feta, making it healthy and tasty.

25 BEST Lentil Recipes! Lentils with Blistered Tomatoes and Kale- a simple vegetarian lentil recipe seasoned with Middle Eastern spices & topped with feta. Healthy, tasty! | www.feastingathome.com #halfcuphabit #lentilrecipes #vegetarianlentils
Healthy and tasty with a touch of Middle Eastern flavors.

Lentil Buddha Bowls

Enjoy healthy and delicious Vegan Lentil Bowls with Tahini Dressing. These bowls are loaded with seasonal veggies, greens, sprouts, almonds, avocado, fresh mint, and the best tahini sauce. They are both vegan and gluten-free.

25 BEST Lentil Recipes! Healthy delicious Lentil recipes like this Vegan Lentil Bowls with Tahini Dressing loaded up with seasonal veggies, greens, sprouts, almonds, avocado, fresh mint, and the best tahini sauce! Vegan and GFVegan Lentil Bowls with Tahini Dressing loaded up with seasonal veggies, greens, sprouts, almonds, avocado, fresh mint, and the best tahini sauce! Vegan and GF
Healthy and delicious vegan bowls loaded with flavor!

Lentil Burgers

Looking for a healthy and flavorful alternative to traditional burgers? Try these Sprouted Lentil Burgers. They are grillable, vegan, and gluten-free adaptable. Top them off with some pickled beets for added tanginess. These lentil burgers are perfect for meal prep.

25 BEST Lentil Recipes! | Sprouted Lentil Burgars- GRILLABLE, vegan and gluten free adaptable. Topped with picked beets. | www.feastingathome.com #vegan #burger #grilled
Healthy and flavorful - perfect for a summer grill!

Lentils with Beets, Chard, and Goat Cheese

Indulge in the warm and satisfying flavors of Lentils with Beets, Chard, and Goat Cheese. This simple vegetarian meal is perfect for a cozy night in. Enjoy the combination of flavors and textures!

25 BEST Lentil Recipes! |Warm Lentils with chard, roasted beets, goat cheese and spring herbs. | www.feastingathome.com
Warm and satisfying - a delight for your taste buds.

Lentil Wraps with Tahini Sauce

Looking for a healthy and flavorful wrap option? Try these Spicy Tahini Lentil Wraps. Loaded with avocado, carrots, cabbage, and a tasty Sriracha Tahini Sauce, these wraps are both vegan and delicious!

25 BEST Lentil Recipes! Vegetarian and vegan options.
Flavorful and healthy wraps that are vegan-friendly!

Types of Lentils

Did you know that there are many different types of lentils available? Here are a few:

  1. Brown Lentils: The most common lentils with a mild flavor and firm texture. Great for soups, stews, salads, and side dishes.
  2. Green Lentils: Similar to brown lentils, these have a slightly peppery flavor and retain their shape when cooked. Perfect for salads and hearty dishes.
  3. Red Lentils: Cook quickly and have a soft texture when cooked. Ideal for soups, stews, curries, and dals, commonly used in Indian and Middle Eastern cuisines.
  4. French Lentils (Lentils du Puy): Dark green or blue-gray lentils with a nutty flavor. Hold their shape when cooked and often used in salads, side dishes, and vegetarian main courses.
  5. Black Lentils (Beluga Lentils): Small, shiny lentils resembling caviar with a rich, earthy flavor. Hold their shape well when cooked and popular in salads, soups, and veggie burgers.
  6. Yellow Lentils (Split Peas): Technically not lentils, but commonly used in cooking. Mild, sweet flavor, often used in soups, stews, and dal recipes.

Health Benefits of Lentils

Lentils offer numerous health benefits. Here are the top three:

  1. High in Fiber: Lentils are an excellent source of dietary fiber, aiding in digestion and promoting a feeling of fullness.
  2. Rich in Plant-Based Protein: Lentils are a great source of plant-based protein, containing all essential amino acids.
  3. Packed with Nutrients: Lentils are packed with essential vitamins and minerals such as iron, folate, zinc, potassium, and magnesium. They also have a low glycemic index and are a good source of antioxidants.

In addition to these benefits, lentils can promote heart health, reduce the risk of anemia, and aid in weight management.

With all these delicious and nutritious lentil recipes, you're sure to find something to satisfy your cravings and boost your health. Enjoy!

More recipes you may like:

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  • Our 20 Best Chickpea Recipes!
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  • 40 Easy Healthy Dinner Ideas
  • 25 Delicious Vegan Buddha Bowls!
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