Are you in need of an easy and healthy dinner idea? Look no further! These Healthy Soup Recipes are not only nourishing but also incredibly delicious. Whether you prefer chicken or vegetarian options, there's something for everyone. And the best part? These soups can be made in the instant pot, slow cooker, or on the stove, giving you plenty of flexibility in the kitchen.
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The BEST Easy Healthy Soup Recipes!
There's something about a big bowl of soup that warms the heart and satisfies the soul. Not only are soups delicious, but they're also incredibly easy to make. Plus, they provide the perfect canvas for loading up with veggies and protein, making them a filling and nutritious meal.
Over the years, I've discovered the perfect way to make soup and picked up some valuable tips for storing and serving it. Today, I'm excited to share with you 30 of our favorite healthy soup recipes that are guaranteed to become staples in your kitchen.
Low Calorie Easy Soup Recipes with Chicken
Buffalo Chicken Soup
- Buffalo Chicken Soup: This dairy-free soup is not only easy to make but also unbelievably delicious. You won't even realize it's dairy-free!
- Lemon Chicken Soup: A healthy Greek dinner that can be made in the instant pot or crockpot. Packed with veggies and suitable for keto, paleo, and Whole30 diets.
- Taco Soup with Chicken: An easy-to-make soup that can be prepared on the stove, in the instant pot, or crockpot.
- Rotisserie Chicken Noodle Soup: Hearty, quick, and delicious, this soup is perfect for a cozy dinner.
- Chicken Vegetable Soup: Loaded with protein and veggies, this soup can be made in your crockpot, instant pot, or on the stove.
- Chicken Pastina Soup: The ultimate comfort food, packed with anti-inflammatory turmeric, and loaded with veggies.
- Healthy Paleo Chicken Soup: A cozy and yummy dinner that fits perfectly into Whole30 and keto meal plans. Easily made in the instant pot or slow cooker.
- Chicken Stew in Slow Cooker: A healthy dinner with less than 20 minutes of prep time. Loaded with protein and veggies.
- Pumpkin Chicken Chili: A delicious and healthy chili recipe that's Whole30 friendly. Perfect for weeknight meals and meal prepping.
- Chicken Tortilla Soup: A versatile recipe that can be made in your crockpot, instant pot, or on the stove. Healthy, delicious, and quick!
- Healthy Chicken Pot Pie Soup: A total comfort food made paleo, Whole30, and delicious. Prepare it in your instant pot, crockpot, or on the stove.
Healthy Soup Recipes with Turkey
- Leftover Turkey Soup: The perfect solution for using up Thanksgiving leftovers. Make it in your instant pot, slow cooker, or on the stove!
- Creamy Turkey Wild Rice Soup: A delightful way to repurpose leftover turkey from your Thanksgiving feast.
- The Best Italian Wedding Soup Recipe: Loaded with flavor and easy to make. A delicious and cozy dinner option.
- Ground Turkey Chili: Learn how to make a healthy and delicious turkey chili in your crockpot, instant pot, or on the stove.
Best Soup Recipes with Beef
- Cheeseburger Soup: This soup offers keto, paleo, and Whole30 friendly options. Healthy and made in the crockpot, instant pot, or on the stove. No velveeta needed!
- Pot Roast Soup: Cozy and delicious, this roast beef soup can be made in no time for dinner.
- Cabbage Roll Soup Recipe: Hearty, filling, and healthy, this soup is the perfect easy weeknight dinner.
- Stuffed Pepper Soup: Enjoy all the flavors of stuffed peppers in this delectable soup. Easy to make in the crockpot, instant pot, or on the stove!
- Italian Meatball Soup: Filled with mini meatballs, veggies, and pasta in a rich tomato broth. Easy to make and absolutely delicious.
- Easy Lasagna Soup Recipe: Cheesy, delicious, and ready in under an hour. A healthy dinner everyone will enjoy.
- Vegetable Beef Soup: Packed with protein and veggies, this soup is a perfect easy dinner. It can be made in the crockpot, instant pot, or on the stove.
- Healthy Beef Barley Soup: This cozy dinner is made with only a few ingredients. Easily prepared in your instant pot, crockpot, or on the stovetop. A healthier version of an old-fashioned recipe that's truly the best beef barley soup!
Vegetarian Low Calorie Easy Soup Recipes
Minestrone Soup
If you're vegetarian or vegan, you'll love these healthy soup recipes. They're incredibly yummy and easy to make.
Vegetarian Low Calorie Potato Soup Recipes
- Easy Sweet Potato Soup: A versatile recipe that can be made in your instant pot, crockpot, or on the stove. Vegan, healthy, paleo, Whole30, and ready in just 30 minutes.
- Healthy Potato Soup: Total comfort food that's paleo, Whole30, and vegan. Easily prepared on the stove, in the slow cooker, or instant pot.
- Crockpot Potato Soup: A cozy dinner option that's hearty, healthy, and delicious. The ultimate slow cooker meal!
- Instant Pot Potato Soup Recipe: Full of loaded baked potato flavor and ready in under 30 minutes. Can be made dairy-free, vegan, paleo, and Whole30 friendly.
- Potato Leek Soup: Simple and creamy with just a few ingredients.
Vegetarian Low Calorie Vegetable Soup Recipes
- Easy Minestrone Soup: The perfect cozy and healthy dinner. Vegetarian, gluten-free, and vegan. Ready in under 30 minutes!
- Creamy Vegetable Soup: Rich, thick, and delicious. A perfect healthy dinner option.
- Tuscan White Bean Soup: Made with veggies and loaded with flavors, this hearty soup can be prepared in under an hour. Vegetarian too!
- Tomato Basil Soup: Incredibly creamy and simple to make in the instant pot, crockpot, or on the stovetop. Healthy, vegan, and dairy-free.
- Homemade Vegetable Soup: Delicious, easy to make, vegan, and vegetarian. A hearty dinner you'll love.
- Creamy Cauliflower Soup: Healthy and delicious, this soup can be made in your crockpot, instant pot, or on the stove.
- Vegan Pasta Fagioli: Cozy and delicious, this veggie-packed soup is the perfect nutritious vegetarian dinner.
- Healthy Broccoli Soup: A creamy and easy-to-make meal. Prepare it in the instant pot, crockpot, or on the stove. Gluten-free and easily made dairy-free.
- Best French Onion Soup Recipe: A hearty and delicious soup ready in under an hour with just a few ingredients.
- Creamy Carrot Ginger Soup: Easy to make in your instant pot, crockpot, or on the stove. Healthy, vegan, and dairy-free.
- The Best Vegetarian Chili Recipe: A hearty plant-based chili loaded with beans and veggies. Easy to make and absolutely delicious.
- Dairy-Free Cream of Mushroom Soup: Made with mushrooms and veggies, this velvety soup is perfect for a light dinner, lunch, or as a starter dish. It's gluten-free, paleo, Whole30, and vegan-friendly.
Vegetarian Low Calorie Squash Soup Recipes
- Creamy Pumpkin Soup Recipe: Easy to make in your instant pot, slow cooker, or on the stove. Healthy and vegan.
- Roasted Butternut Squash Soup: Simple and delicious, made with minimal ingredients in under an hour.
- Healthy Butternut Squash Soup: A rich and creamy soup that's paleo, Whole30, vegan, and naturally gluten- and dairy-free. Can be made in your crockpot, instant pot, or on the stove.
Other Delicious Low Calorie Vegetarian Soup Recipes
- Bean Soup: A vegetarian bean soup recipe that's vegan, high in protein, and tasty. Easily made in the slow cooker, instant pot, or on the stove. The best bean soup recipe!
- Easy Lentil Soup: A healthy and gluten-free option that can be made on the stove, in the slow cooker, or in the instant pot.
- White Bean Soup: A hearty and healthy vegan soup that's packed with kale, white beans, carrots, tomatoes, and warm spices. If you're not vegetarian, try the similar Ham Bean Soup recipe.
We hope you enjoy all of these healthy soup recipes! For more soup inspiration, be sure to check out our 25 Whole30 Soup Recipes. And if you're looking for other healthy recipes, don't miss our 35 Healthy Dinner Recipes!
Using these Healthy Soup Recipes for Weight Loss
You can prepare all of these soup recipes using your stove and a good pot or dutch oven. Many of them can also be made in a crockpot or instant pot for added convenience. Some soups may require the use of an immersion blender or regular blender to achieve the desired consistency.
What soups are good for losing weight? Any soup that is high in protein and veggies, and low in fat, will likely be a good choice for weight loss. Luckily, many of these soup recipes fit the bill!
Can you lose weight by just eating soup? While it's possible to lose weight by only eating soup, it may become monotonous over time. We recommend incorporating a mix of foods into your diet for a well-rounded and enjoyable eating experience.
Easy Soup Recipes FAQs
If you have any more questions about these easy soup recipes, we've got you covered.
